Weigh In record (no journal entry) for 04 March 2022
|
58.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 55.50g | Prot: 70.35g | Carbs: 110.88g.
Breakfast: Активиа Йогурт Натуральный 3,5%, Блинчики на кефире. Lunch: Гречка по-Купечески. Dinner: Подсолнечное Масло, Яйцо (Целое), Гречка по-Купечески. Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesia1712's Weight History
|