jangan ngemil lg yaaaa yuu kenyang yuu bisa yuu.bismillah
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1627 kcal
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Fat: 64.74g | Prot: 78.41g | Carbs: 192.90g.
Breakfast: Buah Naga, Buah Pir, Alpukat. Lunch: Sayur Pakis, Ikan Tongkol Goreng, Sambal Goreng, Tahu Bacem, Nasi Putih. Dinner: Sayur Pakis, Nasi Putih, Tahu Bacem, Ikan Tongkol Goreng. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Soyjoy Crispy White Macadamia, Otak-Otak, Mariza Peanut Butter Spread, Sari Roti Roti Tawar (1). more...
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Nenengliem's Weight History
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