sherry70baby's Journal, 07 Nov 14

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Weigh In record (no journal entry) for 07 November 2014

70.3 kg Lost so far: 1.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2014:

810 kcal

Fat: 54.50g | Prot: 36.00g | Carbs: 47.00g. Breakfast: Sunny Meadow Scrambled Eggs, Great Value Pork Sausage Links. Lunch: Lindsay Large Black Olives, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Knorr Spinach Dip, Keebler Pita Crackers. more...

1934 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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sherry70baby's Journal, 07 Nov 14

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sherry70baby's Weight History