Weigh In record (no journal entry) for 03 March 2022
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 71.46g | Prot: 57.01g | Carbs: 100.64g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Trader Joe's Roasted & Salted Pecan Halves. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Kirkland Signature Chocolate Chips, Kirkland Signature Organic Creamy Peanut Butter, Maple Syrup , Spectrum Chia Seeds, Fage Total 0% Greek Yogurt. Snacks/Other: Trader Joe's Chocolatey Coated Chocolate Chip Dunkers, Frigo Cheese Heads Original String Cheese. more...
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Losing 3.2 kg a Week
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kate0513's Weight History
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