Weigh In record (no journal entry) for 13 April 2011
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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1104 kcal
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Fat: 68.76g | Prot: 84.17g | Carbs: 33.39g.
Breakfast: Deli Sliced Ham, diet pepsi, egg. Lunch: avocado, radish, italian dressing, Baby Spinach, Zucchini, ham. Dinner: Taco Seasoning Mix, radish, tofu, sour cream, avocado, cheddar cheese, ground venison. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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2064 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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