shsfau's Journal, 03 Mar 22

cemilan penutup

View Diet Calendar, 03 March 2022:
1583 kcal Fat: 54.41g | Prot: 102.06g | Carbs: 166.65g.   Breakfast: Terong Goreng, Kartika Sari Pisang Bolen. Lunch: Uleg Sambal Ijo, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Ayam Kecap, KFC Chicken Breast Original Recipe, Nasi Putih (Butir-Sedang, Dimasak), Sayap Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Apel Fuji, Ashitaki Creamy Latte Cokelat, Ultra Milk Susu UHT Low Fat Source of Calcium. more...
1990 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...

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