Weigh In record (no journal entry) for 03 March 2022
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84.7 kg
Lost so far: 8.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 58.58g | Prot: 143.10g | Carbs: 198.27g.
Breakfast: Vigor Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Pão Integral. Lunch: Macarrão, Arroz Branco (Cozido), Camil Feijão Preto Cozido, Peito de Frango. Dinner: Frango Desfiado, Pão Integral. Snacks/Other: Omelete, Frango Desfiado, Nestlé Kit Kat, Nestlé Requeijão Cremoso Light, Filé de Frango Grelhado, Sadia Mussarela, Pão Integral, Dori Bala de Hortelã. more...
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Losing 6.3 kg a Week
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larissaamarall's Weight History
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