Weigh In record (no journal entry) for 03 March 2022
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93 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 29.57g | Prot: 70.84g | Carbs: 305.82g.
Breakfast: Mandarynka, Fajita z Kurczakiem i Warzywami. Lunch: Mlekpol Jogurt Truskawkowy. Dinner: U Jędrusia Kurczak w Sosie Szpinakowo-Śmietanowym, Biedronka Makaron Świderki. Snacks/Other: Kawa z Mlekiem i Cukrem, Tola Jogurt Naturalny Kremowy, Mondelez Lubisie Nadzienie Czekoladowe. more...
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Losing 1.8 kg a Week
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elwira1131's Weight History
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