Weigh In record (no journal entry) for 03 March 2022
|
83.4 kg
Lost so far: 25.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 18.04g | Prot: 34.44g | Carbs: 114.56g.
Breakfast: Plus Belegen Kaas 30+, Wasa Delicate Thin Crisp Sesame. Lunch: AH Tomaat, Mandarijn, Philadelphia Bieslook Light, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: Jordans Muesli de Luxe, Mandarijn, Lidl Magere Yoghurt, AH Hollandse Wokgroenten. Snacks/Other: AH Pitloze Witte Druiven, OLA Raket Ijsje. more...
|
Gaining 0.2 kg a Week
|
|
angelaschpp's Weight History
|