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Apparently I like food too much.
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76.6 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
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972 kcal
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Fat: 15.42g | Prot: 67.29g | Carbs: 151.16g.
Breakfast: skim milk, special k red berries. Lunch: kraft thousand island dressing, black beans home cooked, italian seasoned croutons, string cheese, lettuce. Dinner: GREEN BEANS, chicken. Snacks/Other: Orange. more...
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2597 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
don't we all. Just get back on it and learn to love the right foods in the right portions.
21 Apr 11 by member: Jillian04
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