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Same as yesterday. Keep on keepin’ on.
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 39.80g | Prot: 61.28g | Carbs: 203.35g.
Breakfast: Michele's Toasted Muesli, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Trader Joe's Muesli, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Frieda's Cara Cara Oranges, Chobani Greek Yogurt Blueberry on The Bottom. Dinner: Trader Joe's Sour Cream & Onion Corn Puffs, Olive Oil , Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Michele's Toasted Muesli, Chobani Greek Yogurt Peach on The Bottom. more...
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steady weight
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kate0513's Weight History
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