Weigh In record (no journal entry) for 02 March 2022
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91 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 55.42g | Prot: 126.39g | Carbs: 59.58g.
Lunch: Proteína Pura Albumina, Omelete, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: H2OH! H2O, Tomates, Elma Chips Batata Palha Tradicional, Polenghi Queijo Cheddar, Omelete, Montana Hambúrguer. Snacks/Other: Proteína Pura Albumina, Tirol Leite Semidesnatado. more...
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2337 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, musculaçao - 1 hour, Bathing - 10 minutes. more...
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Gaining 0.5 kg a Week
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Jean Rezende's Weight History
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