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要变瘦仙女
Journal
02 Mar 22
要变瘦仙女's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
60 kg
Lost so far:
3 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
736 kcal
Fat: 14.77g | Prot: 55.39g | Carbs: 92.00g.
Dinner:
袋鼠先生 鸡胸肉丸, 佛手瓜, 煮熟的西兰花(烹饪中不加油), 良全齐美 全麦面包(抹茶红豆).
more...
189 kcal
Exercise:
Grocery Shopping - 1 hour, Apple Health - 23 hours.
more...
steady weight
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要变瘦仙女's Weight History
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