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1670 kcal
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Fat: 72.73g | Prot: 127.54g | Carbs: 96.01g.
Lunch: Ovo Frito, Abobrinha Cozida, Carrefour Pepino em Conserva , Palmito, Salada Crua, Vagem, Bife de Carne de Vaca, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Churrasco, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Schweppes Tônica sem Açúcar , Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Hershey's Chocolate Meio Amargo 40% Cacau, Optimum Nutrition Whey Protein Gold Standard. more...
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235 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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