|
me fui a hacer unos análisis así que desayuné tarde
|
81.7 kg
Lost so far: 1.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
2173 kcal
|
Fat: 74.41g | Prot: 149.20g | Carbs: 235.43g.
Breakfast: Cepita Jugo de Naranja, Noel Mermelada de Frutilla, Tregar Queso Blanco Clásico , Pan Blanco Tostado, Café con Leche. Lunch: Morrón, Choclo, Cebollas, Huevo (Entero), Zapallito Verde, Mangos, Cerdo Asado. Dinner: Mangos, Milanesa de Carne al Horno, Milanesa de Carne al Horno, Morrón, Choclo, Cebollas, Huevo (Entero), Zapallito Verde. Snacks/Other: Uva, Riera Tostadas Light, Café con Leche Semi Descremada. more...
|
|
2192 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juadorable's Weight History
|