Weigh In record (no journal entry) for 02 March 2022
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 72.92g | Prot: 123.73g | Carbs: 205.14g.
Breakfast: Quaker Avena Instant 0% Azúcar Manzana y Canela, Gamesa Galletas Marias, Alpura Alpura Extra Proteína, Carne de Cerdo, Alpura Crema, La Moderna Spaghetti, del Hogar Tortillas de Harina. Lunch: del Hogar Tortillas de Harina, Carne de Cerdo, La Moderna Spaghetti, Alpura Crema, del Hogar Tortillas de Harina. more...
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2154 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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AlexDivision's Weight History
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