Weigh In record (no journal entry) for 02 March 2022
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120.0 kg
Lost so far: 3.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 98.60g | Prot: 71.35g | Carbs: 201.78g.
Breakfast: Strawberries, Food Lion coconut oil cooking spray, Eggland's Best Extra Large Grade A Eggs, Coffee (Brewed From Grounds), Florida Crystals Organic Raw Cane Sugar, Food Lion 2% Reduced Fat Milk, Extra Virgin Olive Oil, Quaker Instant Grits - Original, Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: Sugar in the Raw Sugar in The Raw, Starbucks Freshly Brewed Coffee (Grande), Taco Bell Bean Burrito, Taco Bell Beefy 5-Layer Burrito. Dinner: Cole Slaw with ham. more...
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Losing 6.0 kg a Week
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Langdangdo's Weight History
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