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75kg - 67kg
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936 kcal
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Fat: 20.96g | Prot: 53.73g | Carbs: 132.94g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (1). Lunch: Saus Lada atau Pedas, Cumi-cumi, Nasi Putih (Butir-Pendek, Dimasak), Pepaya, Telur Rebus. Dinner: Pharmanex Trimshake Chocolate. more...
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134 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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riri.ririr's Weight History
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