Weigh In record (no journal entry) for 02 March 2022
|
107.8 kg
Lost so far: 6.8 kg.
Still to go: 107.8 kg.
Diet followed: Reasonably Well.
|
|
2399 kcal
|
Fat: 71.74g | Prot: 124.00g | Carbs: 297.87g.
Lunch: Jeden Tag Pizzakäse Light, Edeka Bio Vegetarische Bolognese, REWE Beste Wahl Sonnenmais, Edeka Kidney Bohnen, Antep Dürüm, Red Sweet Pepper. Dinner: Rügener Bade Junge der Leichte, Butter , Edeka Hummus Pikant, Gut & Günstig Honig, Leerdammer Leger, Simply V Veganer Streichgenuss Kräuter, Gut & Günstig Weizenbrötchen. Snacks/Other: DeBeukelaer Prinzen Rolle , Puda Milchschokoladen Streusel, Made With Luve Vanilleeis, ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bocadillo69's Weight History
|