Weigh In record (no journal entry) for 02 March 2022
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 29.99g | Prot: 92.21g | Carbs: 128.96g.
Breakfast: Chiquita Banana, Pam Panorama Yogurt Greco 0%. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Divella Paternosti Rigati 63. Snacks/Other: Self Omninutrition Micro Whey Active Protein Formula. more...
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Losing 6.3 kg a Week
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