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12 y.o. 160 cm.
Journal
18 Jan 22
12 y.o. 160 cm.'s Journal, 18 Jan 22
12 y.o. 160 cm.'s Profile
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Weigh In record (no journal entry) for 18 January 2022
43 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2022:
1121 kcal
Fat: 63.98g | Prot: 71.08g | Carbs: 80.37g.
Breakfast:
Крестьянка Шоколадное Масло, Хлеб из Цельной Пшеницы, Вода.
Lunch:
Вода, SPAR Котлета Домашняя, Щи Зеленые.
Dinner:
Сырники Домашние.
more...
1603 kcal
Exercise:
Sleeping - 5 hours, Cardio - 2 hours, Resting - 17 hours.
more...
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12 y.o. 160 cm.'s Weight History
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