Weigh In record (no journal entry) for 02 March 2022
|
59.3 kg
Lost so far: 10.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 47.77g | Prot: 49.56g | Carbs: 109.30g.
Lunch: Pirkka Suomalainen Naposteluporkkana. Dinner: Valio Kotijuusto, McDonald's Ranskalaiset (Normaalit), Ketsuppi, Valio Emmental Juustoraaste, Santa Maria Original Soft Tortilla, Kananugetit. Snacks/Other: Pirkka Suomalainen Naposteluporkkana. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laihdutus.org's Weight History
|