Weigh In record (no journal entry) for 02 March 2022
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 41.67g | Prot: 68.50g | Carbs: 145.21g.
Breakfast: Gummibärchen, Äpfel, Heidelbeeren, Kölln Haferflocken, Banane, Milbona Griechischer Joghurt 10%, Kaffee mit Milch. Lunch: Sahnesauce, Lidl Stremellachs Natur, Lidl Party Garnelen, Nudeln (Gekocht). Dinner: Milbona Gratinkäse Leicht, Aldi Antipasti Kirschpaprika , Gut & Günstig Party Garnelen, Omelett. more...
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steady weight
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mandarin86's Weight History
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