Weigh In record (no journal entry) for 21 April 2011
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 30.50g | Prot: 51.25g | Carbs: 132.00g.
Breakfast: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Lunch: Arby's small curly fries, Arby's French Dip Sub. Dinner: Nabisco Premium Saltine Crackers. more...
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Losing 2.5 kg a Week
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