Weigh In record (no journal entry) for 02 March 2022
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97.6 kg
Lost so far: 9.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.23g | Prot: 85.07g | Carbs: 69.63g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Biotiva Triphala, Envia Fromage Blanc Light, Milsani Lait Demi Écrémé, Koro Soja Crispies. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Poireau Cuit, Auchan Colin d'Alaska, Carottes. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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