Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariah Nichols
Journal
06 Nov 14
Mariah Nichols's Journal, 06 Nov 14
Mariah Nichols's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2014
91.4 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2014:
1365 kcal
Fat: 54.95g | Prot: 50.03g | Carbs: 170.68g.
Breakfast:
Farmer's Market Large Grade A Eggs, L'oven Fresh Split Top Wheat Bread, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Millville Plain Oatmeal.
Lunch:
El Monterey Beef & Bean Chimichangas.
Snacks/Other:
Savoritz Saltine Crackers, Savoritz Saltine Crackers.
more...
2305 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariah Nichols's Weight History
View Complete History