昨天去打工吃太多太累
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57.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 16.50g | Prot: 33.90g | Carbs: 29.17g.
Breakfast: 酸菜, 醋, 地瓜, Costco 美國嫩肩里肌牛排, 耆盛 海帶芽, 蝦皮, 蔥, 統一 統一陽光黃金豆無加糖豆漿. Snacks/Other: 咖啡牛奶costco. more...
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Gaining 0.7 kg a Week
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