Weigh In record (no journal entry) for 01 March 2022
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77.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 63.65g | Prot: 96.00g | Carbs: 217.02g.
Breakfast: Gatorade Cool Blue, Mr. Keto Pan Keto, Huevo Cocido, Angelmo Atún Lomitos en Agua. Lunch: Pechuga de Pollo, Dole Lechuga Escarola, Arroz Integral, Lentejas Cocidas, Minuto Verde Choclo Grano. Dinner: Unimarc Media Palta, Pechuga de Pollo, Porotos Negros, Tomates Rojos, Tia Rosa Tortilla Burrera, La Crianza Choclos Tiernos, Dole Lechuga Escarola. Snacks/Other: Mazapanchito Cayú, Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja , Sandía. more...
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Gaining 0.8 kg a Week
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