blak352yt's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
87.7 kg Lost so far: 8.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
741 kcal Fat: 23.71g | Prot: 50.43g | Carbs: 85.14g.   Breakfast: Capuchino con Leche Descremada. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Habaneras Galletas Integrales , Dolores Ensalada de Atún con Verduras. Dinner: FUD Jamón Pechuga de Pavo, Lechuga, Lala Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Palomitas de Maíz. more...
Gaining 0.9 kg a Week

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blak352yt's Weight History


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