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Dapat jatah Bebek...Hajar aja deh,nasi setengah tambahin sayur mentah
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1375 kcal
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Fat: 71.84g | Prot: 55.21g | Carbs: 136.78g.
Breakfast: Pepaya, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Jele Gojiberry, Haverjoy Havermout Rolled Oat. Lunch: Buncis, Wortel Dimasak, Labu, Tempe Goreng, Telur Asin, Telur Rebus. Dinner: Buncis, Nasi Merah, Bebek Goreng. Snacks/Other: Kacang Almond, Nutriology Granola Mixed Berries. more...
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adhisusanto's Weight History
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