Weigh In record (no journal entry) for 28 February 2022
|
71 kg
Lost so far: 49 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
819 kcal
|
Fat: 44.46g | Prot: 37.65g | Carbs: 58.35g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, REWE Bio Gouda, Ja! Frischkäse Doppelrahmstufe, Coolback Das Vollkornbrötchen. Lunch: Ja! Frischkäse Doppelrahmstufe, Coolback Das Vollkornbrötchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dutti ❤️'s Weight History
|