|
Hmm... not sure why I gained a little. Follwed my plan to a T so maybe it is a hormone issue. I'll hang in there and hope that I drop back down next week. Otherwise I will drop my calories by 300 per day to see if that will move the scale in the right direction.
|
82.3 kg
Lost so far: 19.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
Gaining 2.1 kg a Week
|