graougraou's Journal, 06 Nov 14

Finalement champagne et bonbons, ça paye ! :p
52.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2014:
1395 kcal Fat: 45.42g | Prot: 69.83g | Carbs: 141.65g.   Breakfast: Materne Confipote Fraise, Thé Vert, Neuhauser Pain aux 5 Céréales, U Fromage Blanc Nature 0%. Lunch: Sandwich au Jambon et au Fromage, Pizza Del Arte Tiramisu. Dinner: Tomates, Mozzarella, Clémentines, Lasagne à la Viande, Côtelette de Porc, Ratatouille Maison. Snacks/Other: Champagne. more...
1891 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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graougraou's Weight History


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