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mandarin86
Journal
01 Mar 22
mandarin86's Journal, 01 Mar 22
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Weigh In record (no journal entry) for 01 March 2022
57.3 kg
Lost so far:
11.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
1804 kcal
Fat: 88.72g | Prot: 37.91g | Carbs: 212.12g.
Breakfast:
Lidl Eierlikör Berliner, Laugenecke.
Lunch:
Stadtbäckerei Junge Käsebrötchen.
Dinner:
ASIA Minirollen.
more...
1662 kcal
Exercise:
Gym - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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mandarin86's Weight History
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