Weigh In record (no journal entry) for 01 March 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 22.37g | Prot: 22.02g | Carbs: 137.88g.
Breakfast: Sayur Bening Bayam, Nasi Putih. Lunch: Bubur Kacang Hijau. Dinner: Gula Putih (Butiran atau Gumpalan), Lemon, Rumah Makan Sederhana Semur Jengkol, Bakwan, Tempe Gembus, Ceker, Nasi Putih. more...
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Losing 0.2 kg a Week
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dinawahyu's Weight History
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