Weigh In record (no journal entry) for 16 January 2022
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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3133 kcal
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Fat: 244.77g | Prot: 179.90g | Carbs: 55.66g.
Breakfast: Galbani Grana Padano, Egg, Butter , Pork and Beef Sausage. Lunch: Avocado, Mayonnaise , Mixed Nuts. Dinner: Chicken Broth (Home Recipe), Galbani Cheese. more...
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Losing 0.7 kg a Week
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Annie_is_Annie's Weight History
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