34.2 月經d1
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2389 kcal
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Fat: 109.17g | Prot: 88.25g | Carbs: 237.55g.
Breakfast: 麥味登 香雞漢堡, 炒雞蛋(整個), 義美 義美花生煎餅, 全家 冰美式大杯. Lunch: 肉桂甜麵包(加葡萄乾), 7-11 米血糕, 糯玉米. Dinner: 炒白菜, 鱈魚, 白切雞, 炒白菜, 新東陽 滷肉燥, 全家 白飯. Snacks/Other: 家樂福 小番茄, 蓮霧, 糖炒栗子. more...
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Gaining 4.2 kg a Week
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liya0827's Weight History
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