Weigh In record (no journal entry) for 28 February 2022
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1490 kcal
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Fat: 50.86g | Prot: 77.10g | Carbs: 187.05g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Trésor Chocolat au Lait, Pomme. Lunch: Leader Price Yaourt Nature Sucré au Sucre de Canne, Panzani Sauce Tomates Cuisinées, Lidl Filet de Colin d'alaska , Pâtes (Cuites), Lidl Crefée, Vinaigre Balsamique, Huile Végétale de Colza, Salade Verte. Dinner: Envia Yaourt aux Fruits 0%, Vinaigre Balsamique, Huile Végétale de Colza, Lidl Mimolette en Tranche, Saint Alby Allumettes de Poulet , Champignons, Mâche. Snacks/Other: Planteur des Tropiques Cappucino Saveur Vanille, Clémentines, Sultana Gateau Fruits Rouges. more...
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2465 kcal
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Exercise:
Handball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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sarah.thib28's Weight History
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