Weigh In record (no journal entry) for 28 February 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1145 kcal
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Fat: 23.15g | Prot: 73.08g | Carbs: 159.42g.
Breakfast: Bimbo Pan de Molde Natural 100%, Café con Leche Descremada. Lunch: Hacendado Plátano, Arroz con Mariscos. Dinner: Gallo. Snacks/Other: Pan Blanco, Hacendado Tortitas de Arroz con Chocolate con Leche, Mandarina. more...
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steady weight
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