taylorwathen's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

105.8 kg Lost so far: 4.4 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

1603 kcal

Fat: 60.29g | Prot: 75.97g | Carbs: 182.65g. Breakfast: Kind Healthy Grains Raspberry Granola with Chia Seeds, Food Lion Nonfat Greek Yogurt Vanilla, Kroger Half & Half , Coffee. Lunch: Mrs. Butterworth's Lite Syrup, Kodiak Cakes Power Cakes Chocolate Chip. Dinner: Hellofresh Firecracker Meatballs. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Coffee, Cream (Half & Half). more...

2584 kcal

Exercise: Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...

Losing 0.1 kg a Week

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taylorwathen's Journal, 28 Feb 22

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taylorwathen's Weight History