Weigh In record (no journal entry) for 28 February 2022
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1399 kcal
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Fat: 39.51g | Prot: 74.30g | Carbs: 181.23g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , ONE POT VEGETABLE ORZO. Dinner: Peanut Butter Cookies (From Recipe), Red Sweet Pepper, Brown Rice, Great Value Shredded Mild Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Trader Joe's Sour Cream & Onion Corn Puffs, Maple Syrup , Fage Total 0% Greek Yogurt, Spectrum Chia Seeds. more...
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Losing 1.6 kg a Week
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kate0513's Weight History
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