Weigh In record (no journal entry) for 28 February 2022
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63.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1119 kcal
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Fat: 75.15g | Prot: 101.35g | Carbs: 7.74g.
Lunch: Almendras, Verdifresh Lechuga Iceberg, Chuleta de Cerdo, Salmón, Aceite de Oliva. more...
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Losing 2.5 kg a Week
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Lruiperez's Weight History
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