Weigh In record (no journal entry) for 28 February 2022
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120.4 kg
Lost so far: 0.9 kg.
Still to go: 37.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2022:
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1304 kcal
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Fat: 49.71g | Prot: 56.99g | Carbs: 171.63g.
Breakfast: Dunkin' Donuts Chocolate Chip Muffin, Earthbound Farm Organic Power Greens, Strawberries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas. Lunch: Brownie, Lay's Barbecue Potato Chips, Hellmann's Light Mayonnaise, Turkey Breast Meat, Country Kitchen All Natural Whole Grain Oat Nut Bread. more...
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steady weight
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