2.4 lbs away from my goal from last year.
|
62.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1460 kcal
|
Fat: 44.20g | Prot: 124.80g | Carbs: 167.90g.
Breakfast: Kirkland Signature Greek Yogurt, Garden of Life Raw Meal Organic Shake & Meal Replacement. Lunch: Sol De Oro Low Carb High Fiber Tortillas, Kirkland Signature Oven Roasted Turkey. Dinner: Hannaford Sliced Tri-Tip Beef Sirloin, Season's Choice Steamed Broccoli Florets, Potato. Snacks/Other: Yoplait Simply Go-Gurt Strawberry, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water, Sol De Oro Low Carb High Fiber Tortillas, Blueberries , Kirkland Signature Peanut Butter, Kirkland Signature Organic Greek Yogurt, Apples . more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny b fit's Weight History
|