Weigh In record (no journal entry) for 28 February 2022
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99.2 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2240 kcal
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Fat: 93.00g | Prot: 54.00g | Carbs: 314.50g.
Breakfast: AriZona Beverage RX Energy Herbal Tonic, Nature's Own Honey Wheat Enriched Bread, Kraft Singles American Cheese, Oscar Mayer Beef Hot Dogs Franks. Lunch: AriZona Beverage RX Energy Herbal Tonic, Giant Eagle Southwest Salad. Dinner: Canada Dry Ginger Ale (12 oz), Garden of Eatin' Blue Corn Tortilla Chips, Tostitos Creamy Spinach Dip. more...
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Losing 1.8 kg a Week
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Section031's Weight History
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