Weigh In record (no journal entry) for 28 February 2022
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142.9 kg
Lost so far: 4.9 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1843 kcal
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Fat: 121.98g | Prot: 70.56g | Carbs: 113.51g.
Breakfast: Kokt Ägg. Lunch: Burger King Double Cheeseburger. Dinner: Rydbergs Bearnaise Chili , Milda Mat Lätt 4%, Guldfågeln Kycklingschnitzel. Snacks/Other: Munkar (Vanliga). more...
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Losing 2.1 kg a Week
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