Pound off, I’ll take that😊
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90.5 kg
Lost so far: 0.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1676 kcal
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Fat: 33.78g | Prot: 56.31g | Carbs: 226.62g.
Breakfast: Aldi Skimmed Milk. Lunch: Asda Banana, Alpen No Added Sugar Muesli, Philadelphia Light Cream Cheese, Ryvita Sweet Onion Crispbread. Dinner: Yorkshire Pudding, Aldi Gravy Granules, Green Peas (Frozen) , Mashed Potato not Made with Milk or Fat (from Fresh), Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Merlot Wine , Tesco Easy Peeler Satsuma, Penn State Sour Cream and Chive Pretzels, Walkers Wotsits (16.5g). more...
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Losing 0.5 kg a Week
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cobyblue's Weight History
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