Weigh In record (no journal entry) for 28 February 2022
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69.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1290 kcal
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Fat: 99.09g | Prot: 71.16g | Carbs: 28.18g.
Breakfast: García Baquero Queso Tierno, Bonarea Salmón Ahumado, Philadelphia Queso Untar, Tostadas, Hacendado Leche de Almendras Zero, Central Lechera Asturiana Nata para Montar, Café. Lunch: Hacendado Pipas Peladas, Hacendado Chocolate Negro 85% (8g), Huevo Revuelto, Chorizo de Cerdo Italiano, Bonarea Bacon Ahumado con Corteza. Dinner: Valor Chocolate 85% Negro 0% Azúcares Añadidos, Bonarea Pinchos de Pechuga de Pavo. Snacks/Other: Zumo de Limón. more...
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Losing 0.7 kg a Week
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ana.mateo's Weight History
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