Weigh In record (no journal entry) for 28 February 2022
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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3032 kcal
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Fat: 33.99g | Prot: 174.65g | Carbs: 508.16g.
Breakfast: Banana, Pavlakis Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Pomodori, Pane Italiano. Dinner: Pane Italiano, Uovo, Aia Albume d'uovo Pastorizzato, I Tesori Del Forno Biscotti Oswego, Patata Bollita. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Banana, Pavlakis Yogurt Greco 0%, Banana, I Tesori del Forno Farro Soffiato al Miele, Pavlakis Yogurt Greco 0%. more...
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Gaining 9.8 kg a Week
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Emiliano Ferrari's Weight History
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