Weigh In record (no journal entry) for 28 February 2022
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61.8 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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858 kcal
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Fat: 32.51g | Prot: 33.55g | Carbs: 105.98g.
Breakfast: Pain Complet, Confitures et Conserves, Carrefour Beurre Doux, Café au Lait. Lunch: Pâturages Tiramisu Mascarpone, Poulet Grillé Rôti ou Cuit au Four, Purée de Pommes de Terre. Dinner: Pain Complet, Lidl Fromage Chevre Doux, Monoprix Mâche, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). more...
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Losing 2.1 kg a Week
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CAPSULE75's Weight History
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